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How much water do you drink a day? |
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Written by Administrator
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Thursday, 01 February 2007 20:00 |
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Its not an exact science but men should shoot for about 13 cups/day and women around 9 cups/day. Most beverages are comprised mostly of water. Please list the type of drinks you regularly have and the amounts. To read more about this topic check out:http://www.mayoclinic.com/health/water/NU00283
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