|
Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That H |
|
Written by Administrator
|
|
Saturday, 31 March 2007 19:00 |
"--Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide To Rational Living
"The most detailed examinations of self-defeating behavior I have ever read. Contains some very useful methods of defeating self-defeatism."
--Dr. Alan Loy McGinnis, author of The Power of Optimism
"Some of my patients would not need therapy if they would read this book."
Book Description
A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success."
Read the rest of this review and take a sneak peak of the first chapter go to Amazon.com: Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That To read more about this audio program and to listen to sample MP3 tracks, click on the following link to go to:
|