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Written by Administrator
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Tuesday, 03 April 2007 18:00 |
 http://www.bbc.co.uk/health/healthy_living/nutrition - BBC's nutrition website loaded with tips on healthy eating, cooking, drinks, dieting, foot safety and more. A great resource to check out.
"You are what you eat...
A good diet is central to overall good health. But which are the best foods to include in your meals, and which ones are best avoided? This section looks at the facts, to help you make realistic, informed choices."
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