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Light Exercise Prevents Atrial Fibrillation in Elderly
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HealthDay - TUESDAY, Aug. 5 (HealthDay News) -- Light to moderate exercise --
just walking a few blocks or even dancing -- can help prevent the abnormal
heart rhythm called atrial fibrillation in those most vulnerable to it --
older people, a new study finds. Read the rest of this article at: Yahoo! News: Health News
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Increase Your Mind’s Awareness Ten Fold - Here’s How |
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Summary - Sometimes the mind requires tools “To the man who only has a hammer, everything he encounters begins to look like a nail. — Abraham Maslow” I remember this quote today while at work. I was walking around with a torchlight in my hand. Don’t ask why I’m carrying one in a bright daylight. I’m actually [...]
Read the rest of this article at: LessonInLife.Com
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Vitamin C Shows Promise as Cancer Treatment
(HealthDay) |
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HealthDay - TUESDAY, Aug. 5 (HealthDay News) -- New research with mice
suggests that intravenous doses of vitamin C could one day reduce the size
of cancerous tumors in people. Read the rest of this article at: Yahoo! News: Health News
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When exercise isn’t worth all the effort |
 When it comes to exercise, can there be too much of a good thing? And can your period wreck your workout? Smart Fitness answers your questions.
Read the rest of this article at: MSNBC.com
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Bank Employees Pay-it-Forward |
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"You think everyone would have something they dislike about their job -- with the notable exception of the people at State Bank and Trust in Fargo, North Dakota. "What do you hate about this company?" Steve Hartman of CBS asked some workers. One said: "I haven't found anything yet." Another: "No, this is a good place to work." And it doesn't stop there. Last Christmas, the bank gave each of the 500 employees $1,000. But the money came with a clever little catch. "
Read the rest of this article at: Signs of Light
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First off, those reading the title of this article may assume that the article will talk about the power of saving from a financial perspective and it will, but in a different manner from the conventional sense and the article will talk about the power of saving from non financial perspectives as well.
We all know [...] Read the rest of this article at: Brian Kim.net
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The Key to Healthy Aging for Men (Richfield Reaper) |
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(ARA) - It's no secret men are living longer, working later into life and taking on more roles than ever before. Understandably, men are also looking to improve and prolong their health and happiness with preventive steps to achieve a higher quality of life. Read the rest of this article at: Yahoo News
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How to Give People What They Really Want (Zen Style) |
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Each time we interact with an individual or a group of people, be it in person, by email or on the phone, we are given an opportunity. The way we choose to act will determine the outcome of this opportunity. In fact, this doesn’t only apply to folks we meet for the first time, it [...] Read the rest of this article at: Zen Happens
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How chocolate can help your heart |
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Marianne Kavanagh looks at the mysterious world of flavanols. Read the rest of this article at: Telegraph
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The Obstacle Between You and Happiness |
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Over the Memorial Day weekend I spent time with an old friend. He doesn’t have job or a car and lives on less than $200.00 a week. He is looking for a job, but he already has what he needs and he knows it.
As we sat outside, watching fireworks, he said to me “I [...] Read the rest of this article at: steve-olson.com
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5 Things You Must Know About Sleep |
You slept badly last night and tonight will be same. Or will it?  Read the rest of this article at: Live Science
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5 Scenarios Where Procrastination Is A Must |
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Summary - 5 things you must procrastinate
We’ve all heard that procrastination is the one enemy of productivity. In fact I myself have written a few articles on combatting procrastination.
Procrastinator United
Mathematical Formula to Motivate You Finish Up Work
5 Sure Way To A Stronger Willpower
However, procrastination is not all that bad. There are a few unique [...] Read the rest of this article at: LessonInLife.Com
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Locally Grown...Styrofoam? |
 "Every once in a while you come across an idea that just lights you up. Styrofoam has long been one of the unmoveables when it came to recycling (too bulky, not much money in it) and there wasn’t a viable replacement for it. Easy to make, lots of it, hard to sustainably dispose of, what are you going to do? Reducing the amount of it in packaging is one path, but is only less bad. What about an option that is all good?"
Read the rest of this article at: Ecoprenuerist.com
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7 Tips to Develop the Habit of Daily Exercise |
One life habit that is often neglected is the habit of daily exercise. There are several reasons for this: too hard, too painful or the ever popular, I'll do it later, when I have time.
Physical activity is not as hard as you think. In fact, is not as painful as you think either (you should be virtually pain free after about a week. For a short investment of time each week, you will reap a ton of rewards.
So, don't put off exercise. Get educated on what you want to accomplish and jump in. I'll even help get you started on developing a plan for daily exercise.
- Understand the benefits"
Read the rest of this article at: Dumb Little Man - Tips for Life
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14 Amazing House Designs That Get You Closer To Nature |
Check out these amazing house designs that would really help you reconnect with the natural environment.
original news source
Read the rest of this article at: Hottest Hugged Stories
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Potassium may help lower blood pressure |
NEW YORK (Reuters Health) - Research shows that boosting levels of potassium in the diet may lower a person's risk of developing high blood pressure and may decrease blood pressure in people who already have "hypertension."
 Read the rest of this article at: Reuters
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To Lose Weight, Take a Breakfast Break (Richfield Reaper) |
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(ARA) - It is often difficult to prepare a nutritious breakfast when your mornings are already short on time. Read the rest of this article at: Yahoo News
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The Vast, Unstatable Importance of a Positive Attitude |
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Note from Scott: Leo Babauta, head writer of Zen Habits, has offered to provide a guest post while I’m recovering. Check out Zen Habits for more great articles like this one. Or read the other popular articles he’s written for this website, Do Less to Be More Productive and 20 Procrastination Hacks.
Photo courtesy of Lin_Pernille
I [...] Read the rest of this article at: Scott H Young
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Eleven Ways to Reduce Stress |
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Stress is a disease generator and a drag on your fun! Here are 11 ways
Read more... (http://www.goodnewsnetwork.org/health/general/11-stress-reducers.html) Read the rest of this article at: Good News Network ()
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 Photo taken by "Thai Jasmine" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!
"Love...likes a big sheltering oak.....
Full of understanding and tender stroke....
Like old oak, drinks up the rain and fertile earth....
Love..lives on by the caring words ;-)....
Love you more than anything on earth....
The days of cheers and curse...
Will never change my love....
For you my darling ;-)....
Have a beautiful Monday and sweet dream tonight ;-)...
I will always send you nice sunshine, sweet smile and warm love from Thailand, my Dearest...
Ich liebe dich..I LOVE YOU now and forever...
J-A-S-M-I-N-E..
A little pretty girl in Thailand.."
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"The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature." - Marcus Aelius Aurelius |
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