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Cutting Back on Bread? Try This Trick |
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"Are you at the mercy of the bread basket whenever it comes your way? Here's a tip that will get you eating less of the wheaty treat."
Read the rest of this article at: Yahoo Health
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Oscar Lopez - Looking into the Sunset Sky |
"I may not have gone where I intended to go, but I think I have ended up where I intended to be."- Douglas Noel Adams
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 Photo taken by "*Micky" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!
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Kindness begets happiness (The Star) |
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"OUR children are what we make of them. An incident with my 17-year-old son made me realise how little things that we often take for granted can have a profound effect on the young minds of our children." Read the rest of this article at: Yahoo News
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 Photo taken by "Derek Purdy" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!
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PRACTICAL ADVICE: Why people change (Ahwatukee Foothills News) |
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"Why do some people change and others resist? Why do some people embrace the tools they need to gain the happiness they so deserve and others stay stuck?"
Read the rest of this article at: Yahoo News
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Do You Need More Effort or Better Opportunities? |
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"One way to split up the world is to divide areas of life into those that need opportunities versus those that only need effort.
For example, imagine you are writing a book.
Writing a book is mostly a matter of effort.
Having a stroke of creative genius helps, [...]" Read the rest of this article at: Scott H Young
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Meditation Can Wish You Well, Study Says (HealthDay) |
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"HealthDay - THURSDAY, March 27 (HealthDay News) -- New research suggests that
qualities the world desperately needs more of -- love, kindness and
compassion -- are indeed teachable." Read the rest of this article at: Yahoo Health
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Health Tip: Help Your Child's Cognitive Development (HealthDay) |
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"HealthDay - (HealthDay News) -- Cognitive development refers to fostering a
person's ability to think and reason. In a child's case, it's an important
part of his or her emotional and mental growth." Read the rest of this article at: Yahoo Health
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Health Benefits of Garlic |
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"It's true: garlic is healthy. But the true benefits may lie in the uncooked clove." Read the rest of this article at: Readers Digest
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"This aerobic exercise isn't just for kids." Read the rest of this article at: Readers Digest
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Satisfaction is the Death of Desire |
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"This is short, but it is as important as anything I’ve written. You want to be happy, right? This took me almost 30 years to learn. In my 20s I complained about life, even after major accomplishments, and Christine asked, “Is anything ever going to make you happy? Why can’t you just be happy with what you’ve [...]"
Read the rest of this article at: steve-olson.com
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Review of The Million Dollar Mindset by James Arthur Ray |
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"An in-depth and very specific review of the entire Million Dollar Mindset program, a 6-CD audio set produced by James Arthur Ray." Read the rest of this article at: Today is that Day
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Young, creative minds at work (North Platte Telegraph) |
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"Sometimes young minds are capable of tremendous creativity and innovation if given the right opportunity and motivation. Such is the case at the annual “Invent America” contest sponsored by McDaid Elementary School. The annual event features individual projects in which sixth-graders developed and created an original invention or innovation. Their creations were then judged and displayed for ..."
Read the rest of this article at: Yahoo News
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Play the Elimination Game |
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"If you think something you're eating is terrorizing your tummy, try this food-elimination test."
Read the rest of this article at: Yahoo Health
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Need some motivation? (Concord Monitor) |
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"You know those often-spoofed, one-word motivational posters that sadistic bosses often tack up, to the chagrin of jaded employees? Here's your chance to put your own spin on them. At wigflip."
Read the rest of this article at: Yahoo News
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"Gojis Galore Also know as lycium barbarum, lyceum fruit, fructus lycii, wolfberry and gou qi zi, type Goji berries into a search engine and your computer screen will quickly fill with warnings about how not to be scammed by this fruit. A fruit con artist? We were intrigued… But before we dig into the sordid world of Goji [...]"
Read the rest of this article at: Mark's Daily Apple
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Stop Whining Start Living |
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 " Dr. Laura Schlessinger agrees that there are things worth whining about! A certain amount of whining allows for some venting of reasonable pain, disappointment, fear, frustration, or frank rage. However, staying stuck in whining mode can become a life-long problem. This is where Dr. Laura steps in with Stop Whining, Start Living to help folks conquer the temptation to retreat from living life to the fullest.
As she reveals in her introduction, "No matter what you've suffered or continue to suffer, while you are alive you have the opportunity to get something from this life, and I'm going to do my best to help you with that. . . . I know of what I speak, as this has been my torturous journey also." Building on the principles developed during her long career as a licensed marriage and family therapist, and addressing the chronic struggles of so many of her listeners and readers, Dr. Laura issues an important message in the no-nonsense but compassionate voice that is her trademark: If you don't like your life, quit talking about your unhappiness and try to fix it, no matter how difficult or impossible your situation seems.
While it is healthy to vent occasionally, endless rumination on the negative only keeps you paralyzed in misery, reinforces hopelessness, and demoralizes those around you who feel helpless to bring any happiness into your life. Instead, Stop Whining, Start Living encourages "whiners" to reject negative thoughts, emotions, and attitudes; shift perspective; open up to gratitude and goodness; and embrace obligations to loved ones and the world in general. Before long, just doing what you're supposed to be doing—instead of moaning about why you can't or won't or shouldn't fulfill your responsibilities—will have you feeling better about yourself and will uplift your interactions with family, friends, colleagues, and even complete strangers in incredible ways. "
Read the rest of this review and others at Amazon.com: Stop Whining, Start Living
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"Nothing is so strong as gentleness, and nothing is so gentle as true strength." - Ralph Sockman |
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