"Yes, eating omega-3-rich fish is a great way to reduce your risk of stroke. But not if you order the Friday fish fry!"

Read the rest of this article at: Yahoo Health

"This inspirational book delivers messages of healing, awareness, and well-being. A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages, which touch on topics including meditation, relationships, nature, and more, you’ll see that they’ll make the journey of your life much more meaningful.
The gentle and affirming wisdom contained within these pages is intended to make each of your days a little happier, less stressful, and more satisfying. It will introduce you to elements of Mother Nature’s majesty that you may never have noticed before, guide you as you discover the inward peace you’ve longed for, and inspire you to embrace change in every corner of your existence. As you open your mind to the possibilities contained within, you’ll discover that the power to create a fulfilling and more purposeful life was in you all along."
Read the rest of this review and others at Amazon.com: DailyOM: Inspirational Thoughts for a Happy, Healthy, and Fulfilling Day

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"The most important trip you may take in life is meeting people halfway."- Henry Boye

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Photo taken by "fxp" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

"Cat owners have a lower risk of a fatal heart Read more..."

Read the rest of this article at: Good News Network ()

"Got your morning (or afternoon) joe in hand? For many readers, this would be a yes. Even if you said no, it might just be because you’ve joined ranks with the tea crowd. And, while cultural practice (a mug on the work desk being as American as apple pie) and taste are undoubtedly big draws, [...]"

Read the rest of this article at: Mark's Daily Apple

""A new study in the journal Science suggests that what matters most is not how much money we have but, rather, what we do with it. Spending money on others, Read more..."

Read the rest of this article at: Good News Network ()

"Who would have thought that a little green fruit with fuzzy brown skin would help your heart big time?"

Read the rest of this article at: Yahoo Health

"AFP - Men and women have different tastes in food, with men favoring meat and poultry, and women fruits and vegetables, researchers said in what was touted as the most extensive study to date of gender differences in eating habits."

Read the rest of this article at: Yahoo Health

"I was recently sent a copy of John Izzo’s new book, The Five Secrets You Must Discover Before You Die. I’ve just begun reading it, and so far, it’s great! John is the host of the popular PBS show which inspired this new book as well as the author of Second Innocence: Rediscovering Joy and [...]"

Read the rest of this article at: Evolving Times

"HealthDay - THURSDAY, March 20 (HealthDay News) -- Happily married people have lower blood pressure than unhappy married people or singles, a Brigham Young University study says."

Read the rest of this article at: Yahoo Health

"Reuters - A gluten-free vegan diet full of nuts, sunflower seeds, fruit and vegetables appears to offer protection against heart attacks and strokes for people with rheumatoid arthritis, Swedish researchers said on Tuesday."

Read the rest of this article at: Yahoo Health

"Listen as Wayne Dyer and Marianne Williamson address vital questions like these, along with some of the most important issues of our day. This is a rare opportunity to hear two luminaries from the field of self-development together for the first time on an audio program.

As you absorb the information on these four CDs, you’ll find that you can transform your challenges and concerns into spiritual triumphs; learn the keys to empowering yourself in the midst of change, chaos, and complexity by understanding and applying spiritual principles to your life; and discover the deeper meaning inherent in your daily experiences and see your life as a blueprint for growth and personal evolution."
Read the rest of this review and others at Amazon.com: Advancing Your Spirit 4-CD Set: Finding Meaning In Your Life's Journey

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"The greatest sweetener of human life is Friendship.

To raise this to the highest pitch of enjoyment, is a secret which but few discover."- Joseph Addison

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Photo taken by "Shayan (USA)" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

"Choices, choices. Dear Mark, I’m new to your blog and am interested in taking better care of my health. I’m changing my diet and want to start a multivitamin. I go to the store though and end up bewildered enough that I don’t end up buying anything. What am I supposed to be looking for? Not surprisingly, [...]"

Read the rest of this article at: Mark's Daily Apple

"Have you been following along with the reading and webcasts from the Oprah and Eckhart Tolle webinar on A New Earth? I just got the latest stats on this ground-breaking event: 826,000 people are registered. There have been over 4.5 million streams/downloads of the webcasts. People from 130 countries are participating. If you missed last night’s webcast or any [...]"

Read the rest of this article at: Evolving Times

"Summary - Are you toxic? There’s a quote “all we need is love”. And that love will conquer all. that may be true, but there are many kind of love. One type of love will actually do more harm than not being in love. It’s called toxic love. Here’s how to identify if you have one. Remember, [...]"

Read the rest of this article at: LessonInLife.Com