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Minimal Exercise Benefits Overweight Postmenopausal Women |
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"HealthDay - THURSDAY, March 13 (HealthDay News) -- Just 10 minutes to 30 minutes of exercise a day can improve the quality of life for sedentary, overweight or obese women, American researchers suggest."
Read the rest of this article at: Yahoo! News: Health News
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The Trouble with Green Tea |
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"Did you know that most of the free-radical fighters in green tea never make it to your bloodstream? But there's a solution."
Read the rest of this article at: Yahoo Health
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Earth: The Sequel: The Race to Reinvent Energy and Stop Global Warming |
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 "How to harness the great forces of capitalism to save the world from catastrophe.
The forecasts are grim and time is running out, but that's not the end of the story. In this book, Fred Krupp, longtime president of Environmental Defense Fund, brings a stirring and hopeful call to arms: We can solve global warming. And in doing so we will build the new industries, jobs, and fortunes of the twenty-first century.
In these pages the reader will encounter the bold innovators and investors who are reinventing energy and the ways we use it. Among them: a frontier impresario who keeps his ice hotel frozen all summer long with the energy of hot springs; a utility engineer who feeds smokestack gases from coal-fired plants to voracious algae, then turns them into fuel; and a tribe of Native Americans, for two thousand years fishermen in the roughest Pacific waters, who are now harvesting the fierce power of the waves themselves."
Read the rest of this review and others at Amazon.com: Earth: The Sequel: The Race to Reinvent Energy and Stop Global Warming
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"In our life there is a single color, as on an artist's palette, which provides the meaning of life and art. It is the color of love."- Marc Chagall
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 Photo taken by "chefranden" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!
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The Strangest Secret In The World |
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"“I’d like to tell you about the strangest secret in the world…”
If you haven’t heard about the strangest secret, it’s an absolutely mind-blowing recording by Earl Nightingale, pioneer of personal development, about the secret to success and financial fortune.
It’s the first spoken word recording to ever sell a million copies. Why? Because it’s changed the [...]" Read the rest of this article at: Ryan Whiteside
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Arete: The Meaning of Life |
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"I’ll admit that this is an ambitious post title.
Thinkers have struggled against this question for thousands of years.
One of the interesting things about this question is that the answers don’t converge on a single point.
Instead there are many different methods to answer what might be the most important human [...]" Read the rest of this article at: Scott H Young
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"Summary - Help balance between achieving life’s goal and having fun
If you read blogs on how to get things done, almost all of them will stress that to succeed you must plan and follow your plan. That you should never do other thing besides achieving your goals.
While there maybe some truth to that, don’t [...]" Read the rest of this article at: LessonInLife.Com
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Smart Fuel: Shiitake Mushrooms |
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"“shii mushroom”
Once relegated to the Asian foods section of grocery stores, shiitake mushrooms have emerged a prominent contender in the produce aisle, promising to add a little extra oomph – and even some medicinal benefits – to vegetable socks, soups and noodle dishes.
Although this fungi is an excellent source of selenium and a good source [...]" Read the rest of this article at: Mark's Daily Apple
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Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy |
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 " Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
In many ways, these sad stories have become a national obsession. Yet countless other acts of self-destruction and sabotage take place in our families, in our communities, in our circle of friends. Despite good intentions, “good people” do very bad things—often without understanding why.
New York Times bestselling author Debbie Ford guides us into the heart of the duality that unknowingly operates within each one of us: the force that compels us to live by our values, give and receive love, and be a contributing member of the community; and the force that holds us back, sabotages our efforts, and repeatedly steers us toward bad choices. "
Read the rest of this review and others at Amazon.com: Why Good People Do Bad Things: How to Stop Being Your Own Worst Enemy
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 Photo taken by "J.A.L.E.X." posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!
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"The courage to imagine the otherwise is our greatest resource, adding color and suspense to all our life."- Daniel J. Boorstin
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TED Talks: Jill Bolte Taylor: My stroke of insight |
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Wireless neckband allows first voiceless phone call |
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Try Natural Insomnia Relief |
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"If you are tossing and turning all through the night, you are missing out on the most crucial key to maintaining your health, energy, and immunity."
Read the rest of this article at: Yahoo Health
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"Some people call them "vitamin K bullets." Most people call them Brussels sprouts. I have a personal fondness for those tasty little cabbage balls."
Read the rest of this article at: Mail Tribune
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"You know how to protect your eyes from the outside in: Wear shades to shield against UV rays, and cover your eyes whenever you see oncoming projectiles, be they bugs or baseballs."
Read the rest of this article at: Yahoo Health
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Health Tip: If Your Child is a Vegetarian (HealthDay) |
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"HealthDay - (HealthDay News) -- If your child is a vegetarian, it's important to make sure that he or she eats a varied, balanced and healthy diet."
Read the rest of this article at: Yahoo Health
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Intelligence for Your Life: Powerful Lessons for Personal Growth |
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 "Almost eight million people across the United States and Canada tune in to John Tesh's syndicated show each week to hear him warmly impart "intelligence for your life" - tips on how to earn your boss's trust, fight jet lag, get out of debt, find your life's calling or even discover the power of prayer. As one major city newspaper referred to him, "He's like Oprah, but without the edge." With his staff of 10 full-time researchers, Tesh has uncovered a wealth of practical information and life-changing choices. He now combines that knowledge with some incredible personal experiences for this first book in what promises to be a successful ongoing series. In addition to a wide range of helpful tips, this book reveals what has guided him spiritually and professionally to act out his passions."
Read the rest of this review and others at Amazon.com: Intelligence for Your Life: Powerful Lessons for Personal Growth
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"You get the best out of others when you give the best of yourself" - Harvey Samuel Firestone |
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