" I've been seeing lots of items at the grocery store that say they have "0 Grams of Trans Fats," but then I see on the ingredients that they have hydrogenated and partially hydrogenated oils listed.

Doesn't that mean they DO have trans fats? What gives? "

.... Read the rest of this article from "www.mailtribune.com" at: http://www.mailtribune.com/apps...

" Dream researchers have discovered some different categories of dreams. These dream categories can be very useful both to people attempting to interpret their own dreams and to professional psychologist and therapists striving to interpret the dreams of others. "

.... Read the rest of this article from "www.egodevelopment.com" at: http://www.egodevelopment.com/how-to-discove...

"Do you find yourself struggling to make ends meet, wishing money would just flow into your life? Are you in a relationship that's far from the fairy-tale version you once believed in? Have you stopped thinking about your ideal job or career, deciding it was unrealistic and unattainable? This book was written for you!

Using real-life examples, this empowering and entertaining guide demonstrates how anything is possible-including the life of your dreams. It teaches us how to easily transform our lives and explains the Law of Attraction, the powerful force behind everything that happens to us. With The Life of Your Dreams ., you can immediately start creating everything you desire."
Read the rest of this review and others at Amazon.com: The Life of Your Dreams in 30 Days or Less!: The Ordinary Person's Guide to Extraordinary Abundance

---

"Most people quit because of one reason and one reason only.... they decided not to win."- Doug Firebaugh

---

Photo taken by "strollers" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

" I know you have heard this before but consider how undeniably true it is.

The signs are everywhere; you know that if you don’t exercise you will lose your tone, your better fitness and your vigor. You see warning and proof that this is true everywhere – it’s on the TV and you see it on your body. But it’s like parking in a tow away zone, until you get a ridiculously expensive ticket; you keep trying to get away with it. "

.... Read the rest of this article from "health.yahoo.com" at: http://health.yahoo.com/experts/rockertraining/6932/exercise-theres-no-way-around-it

" There are many reasons why we don’t always get what we want. One of these reasons is because we focus on the opposite of what we want. Sometimes, we just can’t help it. But, if we are conscious of our thoughts, we can intercept these thoughts and shift our frame of mind towards our desired goals.

Have you ever been particularly annoyed by a person or situation? The more we complain about it, the more we notice it. The more we notice it, the worse it becomes. "

.... Read the rest of this article from "thinksimplenow.com" at: http://thinksimplenow.com/clarity/train-...

"Millions of people have been seduced by the lure of the Law of Attraction and its promise of manifesting wealth, health and all the good things in life. However, the practice of the Law of Attraction as it is currently taught yields disappointing -- or even harmful -- results. "The Greatest Manifestation Principle in the World" corrects the inaccuracies, points out hidden dangers, and dispels the myths surrounding the Law of Attraction. More importantly, it sheds light on *the most powerful manifestation principle* that no one is talking about. When you combine this principle with your practice of the Law of Attraction, you enter the realm of miracles where your desires can and MUST necessarily manifest into existence. This is the first book that removes the blindfold from the world's current understanding of the Law of Attraction -- and reveals the true power behind it so that people can finally experience spectacular and consistent results from it. Now, you can make the manifestation of your desires a certainty, instead of something merely hoped for."
Read the rest of this review and others at Amazon.com: The Greatest Manifestation Principle in the World

---

"Three grand essentials to happiness in this life are something to do, something to love, and something to hope for."- Joseph Addison

---

Photo taken by "Noël Lee" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

" Alzheimer's patients who eat a Mediterranean diet have a higher survival rate than patients who eat a more traditional Western diet, according to new research published in the medical journal of the American Academy of Neurology.

The Mediterranean diet is characterized by large quantities of vegetables, grains, legumes, fruits, monounsaturated fatty acids and fish; low amounts of saturated fats, dairy, poultry and red meat; and a low to moderate alcohol intake. In contrast, the Western diet is typically high in saturated fats, hydrogenated oils, meat and dairy, and is low in fruits and vegetables. "

.... Read the rest of this article from "www.newstarget.com" at: http://www.newstarget.com/022529.html

" American scientists have proved they are green fingered as well as expert in the scientific world by introducing the world's first "super carrot," guaranteed to provide huge amounts of calcium Scientists in the States have generated a larger than life carrot which they hope will contain more calcium than the average one.

Calcium, we know is vital to maintaining good teeth and bones but having the correct amount of calcium in one's diet can also ward off terminal illness such as brittle bone disease and osteoporosis - conditions of which, there is no cure. "

.... Read the rest of this article from "www.digitaljournal.com" at: http://www.digitaljournal.com/article/2488...

"With first-chapter allusions to martial arts, "flow," "mind like water," and other concepts borrowed from the East (and usually mangled), you'd almost think this self-helper from David Allen should have been called Zen and the Art of Schedule Maintenance.

Not quite. Yes, Getting Things Done offers a complete system for downloading all those free-floating gotta-do's clogging your brain into a sophisticated framework of files and action lists--all purportedly to free your mind to focus on whatever you're working on. However, it still operates from the decidedly Western notion that if we could just get really, really organized, we could turn ourselves into 24/7 productivity machines. (To wit, Allen, whom the New Economy bible Fast Company has dubbed "the personal productivity guru," suggests that instead of meditating on crouching tigers and hidden dragons while you wait for a plane, you should unsheathe that high-tech saber known as the cell phone and attack that list of calls you need to return.)"
Read the rest of this review and others at Amazon.com: Getting Things Done: The Art Of Stress-Free Productivity

---

"What we become depends on what we read after all the professors have finished with us. The greatest university of all is the collection of books."- Thomas Carlyle

---

Photo taken by "jurvetson" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

" Scientists now recognize that vitamin D does much more than build strong bones and that many people are not getting enough of it. Is widespread D deficiency contributing to major illnesses?

It was called the sunshine cure, and in the early 20th century, before the era of antibiotics, it was the only effective therapy for tuberculosis known. No one knew why it worked, just that TB patients sent to rest in sunny locales were often restored to health. The same “treatment” had been discovered in 1822 for another historic scourge, rickets—a deforming childhood condition caused by an inability to make hardened bone. "

.... Read the rest of this article from "www.sciam.com" at: http://www.sciam.com/article.c...

" One simple change, one big difference. Big things can come from small changes, especially when it's so easy to do. Consider this – just one of our reusable shopping bags saves the equivalent of three plastic bags every time you shop. Now consider how many groceries you buy and how many weekly trips you make to Fred Meyer. Suddenly, it really adds up. So please pick up your reusable shopping bags today, and join the community of Fred Meyer shoppers contributing to a better tomorrow, one bag at a time. "

.... Read the rest of this article from "www.fredmeyer.com" at: http://www.fredmeyer.com/whatsne...